New Guide Of What Size Is A Body Pillow Best?

If you’re curious about what size is a body pillow, it will depend on the pillow type. Remember that there are different uses of body pillows, which means their designs and shapes will also vary. Body pillows can range from the typical long one to unique forms of letters.

It will be helpful to familiarise yourself with the different body pillow sizes to help you choose the best one for you. You might already be eyeing a specific pillow type, but you must also consider if its size complements your body type. Learn more about body pillow dimensions here.


What Size Is A Body Pillow

What Are The Sizes Of Body Pillows?

Because of the different uses body pillows provide, you can expect no definite form for this pillow. Various body pillow shapes can also come in different sizes, depending on the UK manufacturer and material. However, you can expect standard dimensions for each figure. 


Classic rectangular body pillows

For example, the typical body pillow is long and extensive, measuring 20 inches wide and 76 inches long. Some brands even have a king-sized body pillow with a similar dimension but are also 8 inches high. What about other body pillow types?


C, U, L, and J-shaped body pillows

Another familiar body pillow is the C-shaped variant, and it measures 28 inches wide, 57 inches long, and 7 inches high. On the other hand, you can expect U-shaped body pillows to have a dimension of 27 inches wide, 55 inches long, and 6 inches high. And finally, an L-shaped body pillow is 14 inches wide, 54 inches long, and 5 inches tall, while the J-shaped counterpart is 28 inches wide, 63 inches long, and 7 inches high.

Types Of Body Pillows



The most common type of body pillow is the rectangular and straight variant. These pillows apply to give full-body support because they are significant to reach your head, neck, back, knee, and legs. However, this can also be a drawback if you have limited space on your bed. 

When it comes to materials, classic body pillows use poly-fibre and memory foam. However, you can also find other materials to match every sleeper type. For example, those in the UK who want something firm can use buckwheat hulls, while sleepers who prefer cuddling with a soft body pillow can select down products. 



Another favourite among sleepers is the U-shaped body pillow. The unique shape means you’re getting two straight body pillows with a curve. A U-shaped body pillow will also need space in the bed, but the pressure relief and comfort it provides might be worth the compromise.

In particular, pregnant women benefit the most from this shape. They can use this pillow while sleeping on their side, and the curve will also support their head and neck. Most U-shaped body pillows in the market are even malleable, and you can twist them freely to accommodate your needs. 



Besides U-shaped body pillows, another curved type that you might like is the C-shaped variant. They make good alternatives for those in the UK with limited space in the bed, and you can also fold these body pillows according to the support you need. You can even use C-shaped body pillows to lean onto when sitting.  

For sleep, you can still achieve support for your head and shoulder using a C-shaped pillow. Depending on the size and how you position it, you can also relieve pressure in the hip and knees with this pillow. If not, you can use it to elevate a specific body region. 



A body pillow that will be easy to place between the knees and legs is the L-shaped type. By doing so, you’re keeping the hips at an excellent level to prevent deviation in the sleeping posture. It will also prevent lower back pain because the hips won’t stretch too much. 

Besides providing knee support, you can still use the L-shaped pillow as a body pillow to maintain a neutral spine. Use it to support your head and neck to prevent neck pain as well. Some variants in the market even have a size where one side is longer. 



If you want something curvier than an L-shaped pillow, consider the J-shaped body pillow. You can use it to provide full-body comfort or target a specific body part such as the neck or head. While there are L-shaped pillows with unequal lengths, this dimension is more common for J-shaped pillows. 

You can also use a J-shaped pillow to relieve pressure on the hips and knees because of the curve. Some UK  manufacturers even have this pillow type as a nursing support pillow that you can also use to support your baby bump and back. And because it’s smaller than a U-shaped pillow, it won’t be intrusive on your partner. 



Besides the pillows we lay our heads on, you must also consider getting a body pillow to accompany your nights. But what size is a body pillow? There are different variants of this nifty pillow, and the size will depend on the shape. 

The typical rectangular type measures 20 inches wide and 76 inches long, while another favourite, the U-shaped body pillow, measures 27 inches wide and 55 inches long. You can expect that the dimensions will vary for other body pillows, such as the C, L, and J variants. More so, the UK manufacturer itself might have a different size altogether. 


how to use breastfeeding pillow

How To Use Breastfeeding Pillow? 6 Easy Steps Number 5 Will Shock You!

Bread feeding is stressful for some mothers and very tiring too; that’s why a pillow could be handy, but “how to use breastfeeding pillow?” is typically asked.

Carrying your baby with you while breastfeeding them feels precious, but for hours of doing so is exhausting, and that can be one of your struggles when breastfeeding.

Mommies need support to save themselves from backaches after a nursing session. That’s why a breastfeeding pillow is a must-have!

A breastfeeding pillow is a pad exceptionally intended for mothers who breastfeed.

Breastfeeding cushions come in different styles, colours, and shapes that manufactured to help you uphold your infant in the right place for breastfeeding.


Steps To Use Breast Feeding Pillow

The breastfeeding pillow will somehow help to breastfeeding mothers to keep their babies closer to them.

And it would also lessen the muscle contractions and shoulder pain due to carrying the baby for way too long.

Sleep is essential for all of us, especially for infants, and if it is interrupted, it might cause stress or sudden shock to the baby.

Breastfeeding pillows will help give the baby good comfort and a soft feel while sleeping—less hassle for you even if the baby is quite heavy or moves a lot.

Using a breastfeeding pillow is not necessary but highly recommended for moms.

Here are simple steps to follow on how to use a breastfeeding pillow:


Step #1. Buy your breastfeeding pillow

In buying your breastfeeding pillow, you should consider a lot of things. Is it worth it is to purchase? Is your budget enough?

Sometimes, our everyday problems are solved, thanks to particular products from companies and individuals’ innovations.

This breastfeeding pillow has a lot of benefits and can be used for many purposes.

Don’t worry if you weren’t able to use your breastfeeding pillow for your baby, as it can also be used as support to children aged 2 – 4.

Take note that the pillow’s size and shape should be appropriate for your child’s size; it might be too small for your youngster.

Choose either you’ll buy a c shaped breastfeeding pillow or o shaped. Two works both in breastfeeding, but then o shaped pillow will also give you back support.

Step #2. Choose a sitting position

As a mom and having postpartum stress, you should also give yourself time to relax, even if you are a mother.

Choose a position that will make you comfortable and your baby too.

Always think for the both of you. Stress and other factors you feel will eventually affect the baby.

Thinking about what’s best for your young ones is like thinking about yourself; you are both connected.

A breastfeeding pillow is necessary for you when you have a hard time carrying the baby for a long time.

And also, this can give the baby excellent comfort to sleep peacefully. To find the right spot where to sit.


Step #3. Use your breastfeeding pillow

When you found a nice spot to sit in or lay on, put the pillow right under your arms on a side where you will be putting your baby to breastfeed.

If you find it to be hard to place the pillow by yourself, ask for help. You want to put your baby near you because babies like to be closer to their mothers.

The breastfeeding pillow serves as an aid while you’re nursing your baby. You won’t need to carry them for hours since you can place your young one on the pillow.

It will help them sleep quickly because of the comfort the pillow provide. Yet, don’t forget to support your baby as they lay down, or your infant will fall.


Step #4. Use this for bottle-feeding

If the baby is growing and already allowed to take milk from the bottles, or maybe prescribed by your doctor, it would help if you use breastfeeding pillows.

The pillow can help if you need to do or go somewhere and ask your husband or anyone else to take care of your baby, and they can use the breastfeeding pillow to provide comfort for your child and them.


Step #6. Use it for another purpose

When you seem not to need the pillow throwing it away isn’t your only option. Your baby can still use it at one year old and up. He can use this as a guide for his tummy time.

Eating time or tummy time for babies aged 1 – 4 is very helpful. They are very playful so propping them up with a pillow is an excellent idea to do.

For mothers that get tired quickly and are finding their baby too heavy, yes. It is necessary, but for those who can rest their baby on their arms for long, it is not obligatory to buy one.

A breastfeeding pillow is a great tool to help all moms and their babies.

It has a lot of benefits, and you can use it in so many ways.

Making yourself comfortable and at ease makes your baby feel the same.

As much as possible, you want to give them a pleasant and relaxing sleep. Babies usually get stressed out when their sleep is interfered with disturbance.


It’s A Wrap!

Breastfeeding pillows are one of the greatest innovations for me. It is beneficial for us, especially to the breastfeeding moms out there.

Now we have answered, “how to use breastfeeding pillow?” I hope that you’ll have a better time giving your baby breastfeed.

Being a mom is both a blessing and a challenge, having such products ease some of your problems which actually helps a lot.

Remember to take care of yourself too, because you deserve it!

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