Are you looking to find ways to learn how to make a lavender eye pillow? There is no better way to end your day in the UK than through yoga, meditation, and soothing eye masks.
If we are talking about the different ways to relieve body stress and fatigue, massages and relaxation exercises are available. While such practices are already perfect in relieving tension, eye pillows can still amp up the calming sensation.
The Key Benefits of Using a Lavender Eye Pillow
With flax seeds and lavender as the main components, you can feel the instant release of stress, headache, and eye strain when you position this tiny pillow. You can also heat it in the microwave or chill it in the freezer for a better experience.
Benefit #1: It perfectly fits the shape of your face
The best thing about using organic flax seeds is that it allows your eye pillow to fit your face’s unique curves perfectly. Aside from this, this type of filling also adds the right amount of pressure to your facial muscles. They work to soothe your eye area because their effectively touch and press your acupressure points.
Benefit #2: It gives you a more profound sense of relaxation
If you want to promote a deeper understanding of relaxation, you could never go wrong with lavender herbs. You shouldn’t miss out on its aromatherapeutic benefits that can refresh and revitalise you!
Benefit #3: It has healing properties
Another key benefit of using lavender herbs is the fact that it does more than to relax you. It also works to release muscle tension, soothe migraine headaches, ease your nervous system, and reduce signs of anxiety and depression.
A Step-By-Step Guide on How to Make a Lavender Eye Pillow
Making a lavender eye pillow is not a difficult task, although sewing skills are necessary. After roughly one hour, your aromatherapy mask should be ready to use. All you have to do is lie on your back, place the pillow over your eyes, and enjoy the experience.
If it’s your first time making your very own lavender eye pillow from scratch, we wouldn’t be surprised if you’re beside yourself with excitement. After all, you’re the one who’s going to enjoy it once you finished the pillow!
Step #1: Prepare the equipment and materials
The essential items needed for this crafting session are your fabric, lavender buds and oil, flax seeds, and a bunch of other aromatic herbs that you want to include in the filling. Examples of such are rose petals and leaves of chamomile and peppermint.
For the fabric, choose a material made of 100% cotton since that is soft and gentle on the skin. It should be big enough for its dimensions to measure up to two 10 x 6 rectangular cut-outs—the colour and pattern of the cloth base on your preferences.
You can use different combinations for the contents depending on what sensation you desire for the eye pillow. For instance, add chamomile leaves to the standard flax seeds plus lavender buds and oil mixture if you want to use the mask before your sleep.
Alternatively, mix the flax seeds, lavender buds and oil, and dried leaves of peppermint for a calming feeling. Additionally, if you want to use the eye pillow to recharge your tired eyes, add dried petals of roses to the previous blend.
Prepare the essential tools, precisely the sewing machine, cutting and measuring instruments, and needle and thread. Hemming pins, pencil or other marking devices, and funnel are optional but recommended to make the work easier and faster.
Step #2: Mark a rectangle on the fabric
First, get the fabric of your choice and your cutter or pair of scissors. Mark a rectangle on the cloth that is 10 inches long and 6 inches wide.
Step #3: Cut the pouches
Use that guide to cut two pouches that are equal in size for your eye pillow.
Step #3: Place the two pouches on top of each other and fasten them together
Place the fabrics on top of each other, with the outer side facing one another. In this step, the materials need to be perfectly aligned so that smoothing them out with iron can help get rid of wrinkles. Afterwards, fasten them together using a basting pin.
Step #4: Start stitching
It is now time to finish the pouch with the sewing session. About half an inch away from the fabric’s edges, start stitching until about two inches before closing the whole thing. Cut off the corners of the pouch to avoid unsightly creases later on.
Step #5: Use a funnel to fill the pillowcase with lavender
Before filling the pillowcase with the lavender mixture of your choice, make sure that the right sides are out. That means you should turn the pouch inside out first before proceeding to the next step. You can also smoothen out the edges for better results.
If you do not want your blend to spill and get wasted, use a funnel instead of directly pouring the mixture inside the fabric case. However, if you do not have one, you can either have a wider opening in the pouch or look for a cone-shaped tool as a substitute.
Step #6: Shut the eye pillowcase
The last step you should take is to shut the eye pillow close. For a tight seal and clean look, you should use an overcast stitch to secure the opening. Distribute the mixture as evenly as possible before warming or cooling the pillow as suggested.
After properly following the guide on how to make a lavender eye pillow, you can now enjoy the pleasure it brings. Place it over your eyes and let yourself get swayed by the relaxation brought by the mask’s temperature and the aroma of lavender.