How To Use A Body Pillow? More Tips!

The best way to know how to use a body pillow efficiently is by identifying the type you have. There are many great reasons why one should use a body pillow. However, you can only get the most of this UK product by knowing the best way to use the specific type you have.

Not all body pillows are alike, and this article will guide you on the different types. Still, one thing is familiar with body pillows, and it’s the fact that they provide support, comfort, and relief. Each shape and size is unique and would be best for specific uses and individuals. 

 

How To Use A Body Pillow Based On Their Type

In general, a body pillow is what you’ll use to support a specific area in your body. It can also relieve pressure and avoid body pain if used correctly. Below is a discussion of the different types of body pillows so you can identify how to use them the best way

Cylindrical body pillows

If you think of a body pillow, the first thing that comes to mind is the cylindrical one. These narrow-shaped pillows are comfortable to add to your bed because they don’t take much space. However, they come in different sizes so you can get a suitable one for your height.

These cylindrical body pillows help support your neck or relieve the pressure from your shoulder. Some users also place it between their knees with arms wrapped around it to help them sleep in various positions. This way, your spine is still neutral and keep yourself in the ideal sleeping posture.

 

Rectangular body pillows

Another fairly common type of body pillow is the rectangular-shaped type. It comes in many sizes, but the standard ones are usually 20 x 54 inches. The size makes it ideal for average adults since the pillow can cover their chest to ankles. 

Similar to cylindrical body pillows, rectangular body pillows are excellent to keep the spine well-aligned. You can wrap your arm around it or place the pillow between your knees to prevent back pain or postural issues. It can help you maintain a neutral spine regardless of the position you’re staying. 

 

Special body pillows

When shopping for body pillows, you have probably seen other shapes besides cylindrical and rectangular. For example, pregnant women can benefit from U-shaped body pillows because this shape can support their head, neck, and back. Remember that the comfortable sleeping position for pregnant women is to their side, which is also beneficial for the circulation of their baby.

However, a U-shaped pillow will also help keep them from rolling to their back to keep them safe. Back sleeping is not recommended during pregnancy because it can worsen back pain and cause problems with the fetus’s blood supply. With the U-shape pillow, you can place your head at the curve, with one pillow arm supporting your back and the other, your arms. 

A smaller option for those with smaller beds is the J-shaped body pillow because you can still use it to support the head, neck, and back. Place the straight arm between your legs and lay your head at the curved end. Finally, those who require back and frontal support from sleeping at the side can use a C-shaped body pillow with the top end for your neck and head and the bottom end in between your thighs. 

 

Considerations When Using A Body Pillow

As mentioned earlier, pregnant women must sleep on their side both for their comfort and their baby’s health. Sleep on the side is best after 20 weeks to support their head, legs, and belly with just a single pillow. However, those who want to correct posture issues or avoid them altogether should select a body pillow that is firm and can line your shoulders, hips, knees, and ankles correctly. 

What about those suffering from back pain or arthritis? Sleeping with a body pillow should help keep your spine neutral and ease the pain. On the other hand, having support will also relieve those with arthritis since the body pillow takes the pressure off your muscles and joints.

Finally, you can comfortably sleep on your side and avoid breathing problems from sleep apnea with a body pillow. The right type for you should keep you from falling on your back. More so, sleeping with support should help those with snoring problems. 

 

Conclusion

Maintaining a proper sleeping posture is crucial to avoid body pain and health issues. Learning about how to use a body pillow of each type will help you achieve this. You can classify it into cylindrical, rectangular, and shapes ranging from U, J, and C pillows. 

Their shapes make it easy to reach spots in the body that a traditional pillow can’t. More so, those with specific conditions such as pregnancy, postural issues, back pain, arthritis, sleep apnea, and breathing issues can all get relief with the proper placement of body pillows. They should maintain the ideal sleeping posture, regardless of you need some support or have a specific medical condition. 

All of them can help you maintain your spine neutral and relieve pressure in body areas. They also come in different sizes to choose what will fit in your bed and work well with your height. Overall, using them will depend on where you want to support them and what shape will help you reach all those areas. 

 

Gel memory foam mattress how long to expand

How Long To Expand Gel Memory Foam Mattress?

Gel memory foam mattress how long to expand? Have you ever heard of gel memory foam mattresses?

If it does sound new, it is a type or a kind of memory foam mattress sold.

Memory foams are famous in the mattress industry. It is known as one of the best mattresses one can have. It has so many benefits to give out.

You might be familiar with composes a traditional memory foam mattress and how long it takes to expand fully.

Some memory foam mattresses might be unfamiliar and odd for some people. But then these things exist.

Knowing that memory foam mattresses get sold out quickly and have a very friendly and sturdy foundation, many people look forward to one. In this article, we explain how long does a memory foam mattress take to expand?

 

How Long To Expand Gel Memory Foam Mattress?

Gel memory foam mattress how long to expand?

Memory foam variants are found all over the world. Manufacturers may export it from one place to another.

And a gel memory foam mattress doesn’t differ much from your traditional memory foam mattress. Let’s say it is a better version of such.

I will give you a brief background about the gel memory foam mattress. It has the same materials as what is used in the usual one.

Somehow, what makes it better is that the producers of gel memory foam mattresses infused the mattress with some gel beads, specifically the cooling gel.

That doesn’t change that they are both memory foam mattresses, and they both serve the same purpose.

With that, they might come the same way. They are both called mattresses in a box. When you order it, it also can be compressed or rolled up like normal.

A gel memory foam mattress, like any other memory foam mattress, does expand at the same time.

Since it when through almost every process, they will come out the same.

The expansion of this famous gel memory foam mattress would take about a day or two. And that’s similar to 24 to 48 hours for the standard memory foam mattress.

It expands the same with the memory foam alone. When you open the box and let it stay at your room temperature, it would slowly rise and expand.

It would help to lay it on a flat surface to expand at the right level and time given.

It also comes with an instruction flyer together with the box.

Following the advised period and other instructions would make your life easier. It would lessen your worries when it comes to the mattress expanded.

Be very careful when you are unboxing it using scissors or a cutter.

Even small damages could mean big. It could also affect the expansion process.

What would happen if you slept on it while 24 hours have not passed yet?

Find out here.

Linked along is the expansion process of a standard memory foam mattress.

Maybe that can help you give you ideas on what do’s and don’ts you have to apply.

It is better to have enough knowledge when it comes to this matter.

 

What Is Better: A Memory Foam Mattress Or A Gel Memory Foam Mattress?

You must be very curious about these two and what is the real deal between them. A lot of people are thinking of what is better between the two.

Both can be the right choice when looking for a mattress that could resist pressure upon laying down in it.

Both works for the said to set up.

But then again, remember that the material used on these two is primarily similar except for a few added gel memory foam mattresses.

When it comes to sturdiness, quality, and strength, both will work correctly. Both mattresses are on the same page in this, and no one gets better from the other.

That would only differ from the producers. Different companies maintain different standards, and you have to understand that.

Talking about comfort and the feeling, one would bring home the bacon.

These two could give convenience when you are lying down.

On the other side, a gel memory foam mattress can give you a better feeling and a more comfortable experience. It comes with one particular component.

It is unique to have cooling gel beads that give off a cooling effect when you lay down. It also helps when the temperature gets high.

You know that a mattress gets warm when the temperature is. And too thick a mattress could make you feel a little warmer than the thicker ones.

But then, having those cooling gels infused into its gel memory foam mattress is way ahead of its competitor.

The traditional one is way cheaper for the price, but if you’re looking for a good investment, then gel memory foam mattresses are the best choice.

Regardless, it would still be up to you.

Conclusion!

When buying a mattress, you have to consider many things before, during, and after purchasing it. That takes so much patience to win over.

We have answered, “Gel memory foam mattress, how long to expand?”

I hope you had the idea and answer to your question.

It is worth the wait and money as always. It is just a day or two, so be very patient and enjoy the cooling mattress.

egg crate mattress pad how to use

The Right Way Egg Crate Mattress Pad How To Use?

Do you know what’s an egg crate mattress pad how to use it? Laying down on a mattress makes us feel comfortable, indeed.

But we can always add something to that, like a topper, so how do we use an egg crate mattress pad?

There are so many egg crate foam UK mattresses that you can find in stores, online shops, and even furniture shops.

But then have you already found the right one for you?

When you are buying a good quality mattress, you are also buying something pricy.

Of course, that is given. But then you can always look for affordable ones.

In an instance that you would want to add something to make a simple mattress feel luxurious and more comfortable, go for egg crate mattress topper UK-manufactured on top of it.

These famous egg crate mattress pads are one good topper.

But people get confused about how you should use it. Isn’t it upside down?

 

How To Use Egg Crate Mattress Pad?

Egg crate mattress pad how to use?

Egg crate mattress is famous for the surface it has on one side.

It indeed looks and feels like an egg crate, which is why it has so much comfort.

You want to follow these steps to put the pad on the top of your bed successfully.

One and for most, this is your choice, so it is always up to you if you would want to follow these or not.

Step #1. Buy your egg crate pad

Of course, you have to find good quality and the most recommended egg crate pad to buy.

It needs to be worth it since the purpose of it is to make things better.

You can find one from local shops near you or even online.

You can ask the staff at the malls, furniture shops for their best seller egg crate mattress.

When shopping online, you can check the star ratings, comments, and reviews of those who have already bought the product.

 

Step #2. Unbox your mattress pad

When you already have it at home.

Unbox it or remove the cover on it, getting it ready for the transfer afterwards.

Make sure that you will put it on a clean surface or just above its plastic bag.

 

Step #3. Remove the bed cover

The next thing that you need to do is to remove the bed cover of your mattress.

You have to do this because you should place the topper right above the mattress.

Set it aside for a while, or you can wash it off if you would want to.

 

Step #4. Add in the egg crate mattress pad

By then, you have to add in your egg crate mattress pad.

This step confuses a lot of people who may be like you.

But then, let’s end that confusion for now.

You bought the mattress pad for you to have a good sleep and a more comfortable surface to sleep on, so you might as well find out how to do it properly.

However, you might see that the rough surface that is like an egg crate should be pointed on top.

It has its reasons why you should do it that way.

You see, the spaces between the pointed things on it create space for air to flow out of the mattress.

So, it would not trap the hot air and temperature inside.

The structure provides ventilation on the mattress and proper air circulation.

Making you feel relaxed as if the bed is massaging your body.

A lot of this occurs when your egg crate mattress pad is placed rightly on top of your mattress. Make sure it is aligned well.

 

Step #5. Fit it up

The next step is to find a suitable bed sheet or cover.

You have to find a bed cover covering the whole mattress’s width, length, and thickness, including the topper you added.

You can use your old mattress cover if it has enough space left; if it does not, you have to find another bed cover set to work well with the whole bed.

Is adding an egg crate mattress pad necessary?

For some people, indeed it is. If you are confident enough about how comfortable and cool your mattress is, you do not have to.

It only applies to those who want to add something to make their sleep better and feel like sleeping on the clouds.

Egg crate mattress has benefits that can help you, as mentioned.

It can relax your body well, it gives a message-type feeling, and its bumps give off satisfaction.

If you have extra money to buy one, I suggest you buy one.

When you cannot sleep well due to warm temperature and uncomfortable mattress, this is made for you.

You are your hero. Do what makes your situation better. Working hard to get good things for one’s self is never selfish. Treat yourself to doing a good job.

 

Conclusion!

When you plan for an upgrade or something new for a mattress, make sure you know how to do it.

Lack of proper knowledge could make it worse instead of making it better.

And we answered, “Egg crate mattress pad how to use?” I hope you are now confident about how to do it properly.

How to make an outdoor mattress

How To Make An Outdoor Bed Mattress? In 6 Easy Steps

How to make an outdoor bed mattress? Making the most of your old mattress is a brilliant idea.

Putting it up as something that works outdoor would be perfect.

Seeing a mattress, sofa, or any other things inside the house is too familiar. It would be fun to innovate something that could also be part of your exterior.

Most of us walk inside the tour house to rest and relax. I thought that there are times where laying down inside is too dull.

So, I have thought of ways to have good air to breathe, a comfortable space to lay in, and a breathtaking view of nature comes in.

 

Steps To Make An Outdoor Bed Mattress

Making an outdoor bed mattress is no joke.

There are many things to pull off, but then, a new experience is worth the try.

Have you ever thought of putting up your bed outdoors to have a good view, breathe some fresh air, and feel the bliss of nature?

Well, if you haven’t, this article might change your mind.

This activity or project could be helpful, and it is beneficial.

When you have a good quality mattress and go for an upgrade, you can’t just throw the old one if it is still usable.

It would help if you thought of ways to innovate it.

So, how to make an outdoor bed mattress?

You can make an outdoor bed mattress if you would like.

Follow these steps, and I assure you everything will be worth it.

Step #1. Prep the materials

You will be needing a bunch of materials that are affordable in making the bed frame.

One is to have boards, 2×4×80 inches for the centre.

And then two pieces 1×2×75 inches for support.

Another is a 4×4 post for the legs.

Cut it for 12 inches long per leg; a bunch of wood screws that are 3 inches long.

12 pieces of 4 inches screws round head screws that have bolted.

Wood glue, drill, Phillips screwdriver, and wrenches are all the materials you have to use.

 

Step #2. Making the centre frame

Start by cutting the materials. Your body frame must measure 8- inches in height and 76 inches.

For the headboard, you will need 2×6×76 inches.

The support for the headboard is about 2×6 ×17 inches in dimension.

Just glue and screw all the sides for your bed frame. First, attach the inside to the side.

And then, measure the inside of the board frame and cut out another piece of wood.

Stick it into the centre of the frame. That will serve as support.

 

Step #3. Attach the legs

And when you already settle the frame, you have to think of the next step.

That is attaching the legs of the bed frame for support. You can work on it upside down.

It would work easier that way.

The stopper of the mattress must be on the bottom side. Put the legs inside the board, making sure it will attach correctly.

You can drill on each side of every leg to make sure but be careful not to hit the screw on to where you drilled on the other side.

 

Step #4. Add a headboard

On the part where you would want to put a headboard, you may.

Set up the 2×6 ×17 vertically drill it into one of the ends of your bed frame.

See to it that when you put these two pieces of wood, it would be on both sides’ centre.

It would make it even and well proportioned.

The length of what you have added to the headboard will be the same as making the frame’s base.

Add in horizontal woods on the three base blocks of wood.

It does not need to be intact.

You can leave 1 inch every time you are going to add a piece of horizontal wood.

Make sure it sticks to the end wood and level it on the bottom part of that wood piece.

Use glue, then add screws to secure it. Then use the longer piece of wood.

Please attach it to the base for the headboard.

Make sure you mark it where the two bases would be glued or screwed. There are no rooms for mistakes.

 

Step #5. Paint

The last step for the mattress frame is to paint it to look beautiful and pretty. You can choose your colour of choice.

But I would advise you to go for a chocolate brown or black colour.

 

Step #6. Throw in mattress

The last and final step is where you would add in your old mattress.

Make it look pretty by adding the right beddings and a set of pillow on top of it.

Making the most out of your old mattress is one of the best ways to innovate somehow.

But then, if you are thinking of dumping it check this out.

 

Conclusion!

When you have an old mattress that is still in good condition, you can always repurpose it.

One example is making an outdoor bed mattress.

And now that we have answered, “How to make an outdoor bed mattress?”

I hope you have enough ideas and ways to make your outdoor bed mattress work well.

What is a mattress cover

What Is A Mattress Cover? Brilliant Facts You Must Know!

What is a mattress cover? When you have either a luxurious mattress or a simple and cheap one, you surely want to keep it for a long time by using a cover.

You want to know what could make your mattress live long and interact less with pests, dust, and other forms of dirt.

It is better to make things work and last longer than usual. It is all up to you how you protect and preserve your mattress.

Many people don’t know how one is different from another since when a person adds it to the same thing, it confuses a lot.

A mattress cover is far different from a mattress pad.

You sure know that a mattress pad is another layer for a mattress, and it is a part of it.

 

What Is A Mattress Cover?

What is a mattress cover?

Unlike the mattress pad, the mattress is cover is thin and very light. It does not give too much weight.

Do you want to know more? Keep reading to be enlightened.

People sure do know what cover means. It acts like a coating or a barrier to a particular thing.

When policemen say “cover,” it means to protect themselves from enemies.

Are you getting a hint about a mattress cover now? If yes, that’s good, and if not, that’s fine.

I’ll explain it to you further.

People usually use mattress covers to cover the mattress. But that goes down to a lot of uses and work for the mattress cover.

Many often use it to protect the mattress from pests coming in that could ruin the material used and in hotels to limit the transfer of odour from one guest to another.

Indeed mattress cover has a lot of purposes.

It also depends on the material to make it; one can make it of plastic more useful.

When a guest, friend, or family member vomits into your mattress, you’ll have a hard time cleaning it. But then plastic mattress covers would save you from it.

It would avoid all dirt, including spilled liquids to enter the mattress that is a must-have in your house.

A mattress cover can also be your turning point in having a good-looking bed. Once your mattress is old, it gets dirty looking, and signs of usage show up.

One way to hide those flaws found on your mattress is to add luxury-looking mattress covers to make it look elegant and new.

Mattress covers are also the right way of protecting guests if it is for a hotel or even a hospital. You can avoid the spread of bacteria, odour, etc.

You can change the bed cover from time to time, not giving out too much mess and dirt to clean on your mattress.

It can help you save time, and it also gives off comfort and a good feeling when you sleep. You decide on what type you would want to add to your mattress.

Is the mattress pad and mattress cover the same?

While reading the question, you might get to think that it isn’t since it was two different names on it, right?

I will give you more things to avoid confusion and to clarify it out.

A lot of people make things complicated that they believe one piece of information is right.

A mattress pad is like a mattress, and it has some thickness on it containing some foam.

Or when you say mattress pad, it must be a topper for a bed to add in comfort.

People often use it to add bulk and thickness to one’s mattress, feeling uncomfortable or no longer suitable for sleeping.

Mattress pads ensure that you will have a good sleeping surface. It stands as a temporary solution for a mattress that is losing its support.

It is not necessary to add a mattress pad to your mattress. And that is one of the things they differ on. A mattress cover is a must on your bed.

Your mattress won’t be complete if there is no mattress cover on it. The mattress cover would serve as protection for the whole bed.

If you wish for a long-living mattress and something that could grow old with you, you have to make sure it is protected.

Dirt, fluids, and even the odour that create contact with the mattress can damage it slowly.

One thing that you can do is to avoid such by adding a cover to it.

It is up to you if you would like to purchase one.

You have to consider the purpose of it and the material of it. Bed covers are usually thinner than mattress pads.

That’s the truth behind everybody’s confusion.

Again, a mattress pad is far different from a mattress cover. Put that in mind and spread the information.

 

Conclusion!

When you run a household, hotel, or even hospitals, you have to know every single thing, even the most minor details.

What is the use of one thing and how important is it to have is a matter you should consider.

I hope you cleared your mind of “What is a mattress cover?” at least you now have enough information to say that you know its uses.

How to get rid of the mattress smell

How To Get Rid Of New Mattress Smell? 3 Easy Methods To Trust!

How to get rid of new mattress smell?  Sometimes a new mattress smells a little after removing it from its packaging, especially those made out of synthetic materials.

They contain some hazardous chemicals like retardants, for example, that are behind this smell.

The mattress is kept inside a plastic bag to keep it clean before someone purchases it is also why odours of the chemicals are trapped inside.

For this problem, many mattress manufacturers suggested that airing out the mattress thoroughly for at least five days before covering it with sheets.

Other than this, there could be many ways to get rid of the new mattress smell, which we will have to discuss below.

But before that, let us know why it is essential to remove the smell first.

 

Why Does It Matter Anyway?

Materials like polyurethane foam one can use to make synthetic mattresses, including your toddler and baby mattresses.

Such a material emits VOCs or volatile organic compounds. Aside from the odour, these compounds can also cause allergic reactions and asthma attacks.

Formaldehyde present on the adhesive that holds the mattress parts together is another chemical that can bring potential harm.

But as for the smell, the main culprit behind this is the flame retardants required in almost all mattresses.

These retardants cause the chemical fumes we often smell on new mattresses.

Unfortunately, almost all mattresses, including the all-natural ones, contain this particular ingredient.

Not unless the packaging or tag states otherwise.

3 Methods To Off-Gas The Odor Of The New Mattress

Do not be disturbed by the smell of your new mattress because you can get rid of them in the following ways.

Here are the ways on how to get rid of new mattress smell:

 

Method #1. Keeping it fresh

The most optimal solution in eliminating the odour of your new mattress is treating it with fresh air.

Whether you purchase a mattress made of memory foam or the traditional innerspring design, you must get rid of the odour first.

Or even the crib mattresses for your baby can benefit from fresh-air treatment, not just for a better smell but also for increased safety.

To do this, you have to remove the covering or the wrapper – commonly a plastic bag – then air it outside. Precisely, place it somewhere protected.

For example, you can put it on an open garage or a screened-in porch wherein air can flow, and at the same time, airborne debris cannot get through.

Airing out the mattress must be done for several days.

Such a period is enough for chemicals to off-gas and leaves your bed.

In case the mattress is exposed to the pollen of other debris, you have to vacuum it with an upholstery brush.

If you can’t find a suitable location outdoors, you can just set your mattress in an unused room and then open the room windows.

 

Method #2. Use baking soda

Sometimes, airing it out is not enough to get rid of the smell.

If that is the case with you, try sprinkling some baking soda on your mattress and let it sit.

Vacuum the powder after leaving it there overnight.

Do the same on the other side of the mattress the next day.

You can also mix about 20 drops of essential oils into the baking soda before you sprinkle it onto your mattress so that it can retain the scent for several days.

 

Method #3. Room freshener

Some brand new mattresses can make the whole room smell for several days. Using a dash of vinegar can be very useful for this.

You can place some bowls filled with vinegar inside the room. Leave the room with its doors closed behind and allow the vinegar to absorb the odours overnight.

It is also helpful in deodorising the drains.

 

Other Things To Keep In Mind

People do not typically lose formaldehyde in manufacturing premium quality mattresses.

Most often than not, only the low quality or the cheaper ones contains it.

To avoid mattresses that emit fumes or those that off-gas, opt to buy those mattresses made of plant oils.

Or you can get those natural latex mattresses. If you are not familiar with this, one can extract natural latex is extracted from plant materials that also produce natural rubber.

That particular type of material is not as harmful and offensive as petroleum and polyurethane used for other mattresses.

And while you’re at it, you might want to clean your new mattress before using it. A wipe or vacuuming the surface will be enough.

Regardless, that’s how you get rid of the mattress smell. I hope you learned a lot!

 

It’s A Wrap!

Experts recommend that most manufacturers air it out for several days before you sleep on it when dealing with the smell of new mattresses.

You can execute the fresh-air treatment in your garage to prevent debris from getting on it. Or you can place it inside a well-ventilated room.

Others also claim that new mattresses one can already use few hours after you unwrap their plastic coverings.

It varies across different brands, though. Judge it using your nose.

Just remember not to sleep on a brand new mattress if the off-gassing odour still smells very strong.

If the strong odour persists for more than two weeks, it might be a good idea to return it and find a new mattress.

Nevertheless, thank you for reading “How to get rid of new mattress smell?” Have a good day!

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